Ben Curtis
Since starting my fitness and nutritional program with Kayley, I have seen unbelievable results, it’s been hard work but she told me if I stuck to the plan I would see results within a matter of weeks and I’ve achieve that and more! I feel and look great! A new man. I would highly recommend Kayley to anyone. But you have to be 100% committed and put the time in to both the fitness plan and the nutritional plan, if you do this you’ll not be disappointed.
Gemma
Gemma lost over 2 stone and reduced her body fat percentage by 10.3%.
Alison Amor
Ali has dropped over 11kilos going from 12.29 st down to 10.6st and has gone down 3 dress sizes too!
Ali has done superbly well and is a wonderful example of obtaining great fat loss results, following balanced nutritional guidelines and fitting this all in with a young child too, what an inspiration, well done!
Come on boys and girls, if you want to lose the weight join, yes its hard work, but no pain no gain, its fun, its team work and your not on your own, plus you will lose weight like I have, what could be better, so what are you all waiting for, sign up!
Sam
Sam obtained her brilliant results attending bootcamp classes.
Louis Collins
Dear Kayley,
I just wanted to write and say a huge thank you for all your hard work, preparation and encouragement that has seen Louis progress so well in the past few months. Louis has tuberculosis sclerosis. This is a rare condition that causes benign tumours to develop in different parts of the body such as the brain, heart, eyes, kidneys and the lungs. The tumors that develop from tuberous sclerosis can cause other associated health conditions such as epilepsy. Part of Louis having tuberous sclerosis means he finds it hard to interact with others, but with you he feels comfortable and able to trust you. Louis really enjoys the training sessions, your pleasant, patient manner and good understanding has helped to increase his self-esteem and he now feels comfortable in a gym environment. Since Louis began training he has lost just over 9.5kg, your guidance from both an exercise and nutritional perspective have been superb. He now looks and feels great! You have helped to significantly raise his self-confidence. I believe working together has had a profoundly positive effect upon the rest of his life. I would be very happy to recommend you as a personal trainer, you have made such a difference in Louis life, I now have a happy and healthy son and I can’t thank you enough!
Ian Weston
After suffering a heart attack, Ian Weston sought help for fat loss and improved cardiac health and started to train under Kayley’s guidance back in October 2008. Ian is blind, he trains with Kayley on a regular basis and his personal training sessions are always written with his physical goals and aspirations in mind.
Kayley is an excellent Personal Trainer. Kayley is qualified, professional in her approach, highly skilled, very supportive and encouraging, allowing me to exercise to my full potential. Kayley encourages a holistic approach, always considering exercise and nutrition in conjunction with each other. I admire her patient approach, always working within my capabilities and recognising areas for development. I am totally blind, Kayley assessed my abilities and working with her has significantly raised my confidence and “feel good” factor using the various equipment and receiving the physical benefit. I believe working with Kayley is a win, win, situation.